November 25, 2016

During Winter Training Circuits you will have noticed that I have introduced various crawling exercises. So far we have tackled bear crawls, inchworms and side crawling but do you know the benefits of crawling?

Why use crawling exercises?

"The bear crawl strengthens your...

November 15, 2016

Christmas Party time is nearly upon us. Dust off your dancing shoes!! Start practising the 'Sprinkler'or 'backing up the truck' or what ever dance moves float your boat!!!!

Where: Tynedale Cricket Club

When: Saturday 3rd December 

Time: 7.30 pm - until late!!!

RSVP: Cather...

Please reload

Featured Posts

Keep visiting this page for Club news and important announcements!

Recent Posts

March 20, 2020

April 26, 2019

December 10, 2018

November 15, 2018

September 13, 2018

September 5, 2018

Please reload

Archive
Please reload

Search By Category
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • YouTube Social  Icon

© 2023 by Hexham Rowing Club. Proudly created with Wix.com