October 24, 2016

In order for me to fulfil the hire agreements and also to ensure your safety I will need to know of any medical conditions, medications or injuries you may have. 

I appreciate that you may feel uncomfortable disclosing confidential information to me. I can assure you th...

October 3, 2016

Indoor Cycling

Days and Dates: Tuesdays 25th Oct - 21st March (excluding 27th December)

Times: 8pm - 9pm

Venue: The Wentworth Leisure Centre, Studio 3

Cost: £35 for Indoor Cycling only OR £55 for Indoor Cycling AND Circuits. Circuits ONLY = £25- this includes 20 weeks of r...

October 3, 2016

Circuit Training

High Intensity Intervals

Day and Dates: Thursdays 27th Oct - 23rd March 2017 (excluding Thurs 29th Dec).

Time: 6.30pm - 7.30pm 

Venue:Trinity Church (Large Hall)

Cost: £25 per person (covers 20 sessions of room hire, coaching is FREE!).

To boo...

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